Author Archives: Sophia

Popular Diets Then Again Maybe Not So Popular

For any dieter that keeps up to date on the numerous types of diets on the market, the numbers are astounding. It seems next to impossible to know the right diet to use or which one is healthy without any health risk factors. The following is a partial list of what some people claim to be “The Popular Diet” Many options include apple cider vinegar that is an old fashion weight loss remedy claiming to have many benefits including dieting issues. Monavie is a juice that uses […]

Read more

Permanent Weight Loss-Is It Possible

When you are dieting you are probably like many and have two things on your mind. You want to be able to lose the weight and keep the weight off permanently. Well ask yourself have you ever met anyone that has done this? Have you yourself done it? How many different diet programs have you personally been on? Were you able to achieve a permanent weight loss as a result? Well if you were lucky enough to do this then congrats because you are one in about […]

Read more

Obesity And Heart Failure

In the past doctors thought, overweight patients had increased risks of developing heart failure due to complications from diabetes, coronary heart disease, and high blood pressure yet new studies show that obesity leads to heart failure without the other medical conditions present. The studies also show that even excess body weight tremendously increases the risks even when the person is not considered obese. One study was based on 5881 people who volunteered for the case study at the institution. The people were either obese or overweight during […]

Read more

Obesity And Heart Disease

Obesity is a rising metabolic disorder that affects the entire world. Obesity is closely related to heart disease and other health issues. It is the condition based on the body mass index (BMI), calculating the fat ratio from a formula using the height and weight of the individuals. The formula is weight in pounds divided by the height in inches squared divided by 703. The total of that calculation then is used against the chart to determine if the individual is underweight (18.5 or lower), healthy weight […]

Read more

Heart Disease Stroke And Obesity

Obesity is defined as having too much body fat. The body consists of water, fat, protein, carbohydrates, vitamins, and minerals. When there is too much fat, you are at higher risks for health problems such as high blood pressure, high cholesterol, diabetes, heart disease, and stroke. When you are obese, you magnify your risk for heart disease. When there is excess body fat it raises your cholesterol and triglyceride levels. It raises your blood pressure and can lead to diabetes. In some cases for people with diabetes, […]

Read more

Heart Diseases Defined

Heart disease, also known as cardiac disease, is an extremely serious medical condition. Most people tend to believe heart disease is a condition other people have instead of them having the possible medical condition. The fact is heart disease is the leading killer in the United States. It is also the major cause for people to become disabled. There are many types of heart disease. The most common type is blockage of the arteries, which is the main blood vessel supplying blood to the heart. This type […]

Read more

Five Medication-free Strategies To Prevent Heart Disease

There are methods to help prevent heart disease other than leading a healthy life style. Heart disease is the leading cause of death yet it does not have to be a factor in your life. Here are five strategies to help protect the heart from heart disease. 1. Smoking or other tobacco products are one of the most significant risks for developing heart complications. No amount of smoking is safe for the heart. Medical studies have shown any form of tobacco products including smokeless tobacco and low […]

Read more

Feel Clean Inside and Out with the Acai Berry

You may pamper yourself once in a while to look good. But no matter how much you bathe, scrub your skin, use lotion and any other skin products, it may all just end up as a futile attempt. Looking good is not just about cleaning your outside layer, it’s also about your insides. Healthy skin can easily be affected if your body is full of toxins, so it is essential that you are able to effectively detoxify your body to truly be clean and great looking. To […]

Read more

Dispelling the Myths About the Acai Berry

When it comes to our body and its health, its quite understandable that a person will be wary about the different products that other people may suggest. And you certainly should be. Many products today, especially those made from chemicals can cause serious harm to our health that is why this article will tackle the many myths that have been circulating about the acai berry and provide answers that have been proven by the many different studies done on this wondrous fruit. First off, we should deal […]

Read more

Ten How To Tips For Weight Loss

Have you have been trying to lose weight for sometime, but you feel like you are getting no where? You are becoming frustrated and you feel that you are out of options and nowhere else to turn. Well there are ten tips that you may not have tried that you probably will need to be aware of. These ten tips will actually help you succeed in your weight loss program. 1. Water. You need to begin your weight loss program by drinking plenty of water. When you […]

Read more
1 2 3 4 5