Category Archives: Weight Loss Exercise

Quick Weight Loss Or Fad Diets

The American Heart Association has taken the time to compare quick weight loss to fad diets. This is quite helpful for the serious dieter seeking the best form of weight loss. Based on their findings they have been able to provide the information that is informative so a logical and critical decision can be made for dieting. The following is information from the AHA on different diets and their effects. The Cabbage Soup Diet is said to undermine the health, cause physical discomfort in the abdominal regions […]

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